Okra
8.8 CAD
0.88 CAD 2050-12-31T22:59:59-05:00
https://product-images.metro.ca/images/ha2/h73/11522403336222.jpg Okra is a tropical vegetable known for its elongated shape and slightly slimy texture when cooked. Rich in fibre and vitamins A, C and K, it improves digestion and boosts the immune system. Okra is also low in calories, making it an excellent choice for a balanced diet. Choose firm, unblemished green pods of medium length (around 7 to 10 cm), as they will be more tender and flavoursome. Did you know that okra is used as a natural thickener in dishes such as gumbo, thanks to its gelling properties? A surprisingly versatile ingredient! 4655
Okra

Okra

$0.88  / 100 g
$8.80 /kg$3.99 /lb.
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Okra

Okra

100  g