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Please note that most of our stores and online services will be closed on May 19th for Victoria Day. Check our
Victoria Day Store Hours page
for more information on opening hours.
Prepare product from the frozen state. If thawed, reduce cooking time accordingly. Cook until a minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, the instructions below are guidelines only. From Frozen - Barbecue: Cook product over medium-high heat for 10 to 12 minutes on each side, or until done. From Frozen - Oven: Preheat oven to 350°F (175°C). Place product on a baking tray. Bake uncovered for 15 to 20 minutes per side, or until done. Ovens vary in power, these instructions are guidelines only. From Frozen - Fry pan: Fry product in 2 tbsp. (30ml) of vegetable oil over medium heat for 10 to 12 minutes on each side, or until done.
We strive to always offer you the most up-to-date product information. However, manufacturers may change this information at any time. We recommend that you read labels and packaging before consuming any product to ensure that you have the updated information regarding the ingredients, the nutritional values, as well as any allergy warnings.
The My Health My Choices program attributes were developed in collaboration with SPINS Product Intelligence and Metro's nutrition consultants. The program is not an exact science and is not a substitute for professional medical advice. Consult a health care professional before starting any diet or dietary plan. Always read the complete list of ingredients on the package or on the manufacturer's website to make an informed decision. Product attributes are updated regularly and within a reasonable time frame. Metro reserves the right to remove or modify a product attribute at any time. For details, visit https://www.foodbasics.ca/my-health-my-choices.
Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
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