Ben's Original 10 Medley Caribbean Style Side Dish helps you enjoy a savoury medley that’s ready in just 90 seconds. This Caribbean-inspired side offers a medley of whole grain barley, whole grain brown rice, beans, and a variety of vegetables, legumes, and herbs—including carrots, peas, and red bell peppers—to make your meals packed with flavour. It comes in a BPA-free microwavable pouch that minimizes prep and cleanup. You can cook this microwavable whole grain medley for 90 seconds or heat it in a skillet. Pair this wholesome beans and rice medley with your favourite protein or add to salads, rice bowls, or wraps for quick and delicious Caribbean dishes, such as Pernil with slow-roasted pork shoulder or colourful Caribbean Confetti Rice. Each pouch is high in fibre, contains no trans fat or cholesterol, and has no artificial colours, flavours or preservatives.
Product number: 058496465049
Water, Barley, Whole grain brown rice, Coconut milk (coconut extract, water), Carrots, Peas, Red bell peppers, Red kidney beans, Tomato paste, Sunflower oil and/or soybean oil, Black beans, Mushroom powder (maltodextrin, mushroom extract), Dried onions, Dried garlic, Yeast extract, Spices, Salt, Thyme, Parsley, Ground oregano, Natural flavour. MAY CONTAIN: Cashews, Milk, Mustard, Peanuts, Sesame, Soy, Oats, Wheat
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Caribbean-Style Rice, 10 Medley
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